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When the Big Toe Stops Bending
Hallux rigidus is a form of arthritis that affects the big toe joint, making it stiff and painful. The condition often begins with mild discomfort when walking or bending the toe, but over time the joint loses flexibility. People may notice swelling, difficulty wearing certain shoes, or pain that worsens with activity. In advanced cases, even standing can become uncomfortable as the joint becomes increasingly rigid. This problem usually develops from wear and tear on the joint, past injuries, or inherited foot structure. Because the big toe plays a key role in movement, hallux rigidus can significantly affect mobility and daily comfort. Early treatment may include anti-inflammatory medication, shoe modifications, or custom orthotics to ease pressure. If the joint damage is more severe, surgery may be considered. If you have pain in your big toe joint, it is suggested that you see a podiatrist to ensure the condition is managed properly, mobility preserved, and pain reduced.
Arthritis can be a difficult condition to live with. If you are seeking treatment, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Arthritic Foot Care
Arthritis is a term that is commonly used to describe joint pain. The condition itself can occur to anyone of any age, race, or gender, and there are over 100 types of it. Nevertheless, arthritis is more commonly found in women compared to men, and it is also more prevalent in those who are overweight. The causes of arthritis vary depending on which type of arthritis you have. Osteoarthritis for example, is often caused by injury, while rheumatoid arthritis is caused by a misdirected immune system.
Symptoms
- Swelling
- Pain
- Stiffness
- Decreased Range of Motion
Arthritic symptoms range in severity, and they may come and go. Some symptoms stay the same for several years but could potentially get worse with time. Severe cases of arthritis can prevent its sufferers from performing daily activities and make walking difficult.
Risk Factors
- Occupation – Occupations requiring repetitive knee movements have been linked to osteoarthritis
- Obesity – Excess weight can contribute to osteoarthritis development
- Infection – Microbial agents can infect the joints and trigger arthritis
- Joint Injuries – Damage to joints may lead to osteoarthritis
- Age – Risk increases with age
- Gender –Most types are more common in women
- Genetics – Arthritis can be hereditary
If you suspect your arthritis is affecting your feet, it is crucial that you see a podiatrist immediately. Your doctor will be able to address your specific case and help you decide which treatment method is best for you.
If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic tools and technology to treat your foot and ankle needs.
Essential Foot Care Tips for Diabetic Patients
Keeping feet healthy with diabetes is vital to prevent complications such as infections or ulcers. Simple daily habits can make a big difference. Check your feet every day for cuts, blisters, or changes in skin color. Avoid walking barefoot to reduce the risk of injury or infection. Always wear shoes that fit well to protect your feet and prevent pressure points. Additionally, trim toenails straight across to avoid ingrown nails and irritation. A podiatrist can provide regular foot exams, detect problems early, and offer professional care tailored to your needs. If you have diabetes, it is strongly suggested that you are under the care of a podiatrist who can help you to manage this serious condition.
Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Diabetic Foot Care
Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.
The Importance of Caring for Your Feet
- Routinely inspect your feet for bruises or sores.
- Wear socks that fit your feet comfortably.
- Wear comfortable shoes that provide adequate support.
Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.
It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Are You Suffering From Ingrown Toenails?
If left untreated, an ingrown toenail can lead to more serious concerns, such as an infection. Knowing proper nail care can help in the prevention of an ingrown toenail. Give us a call, and get treated!
Common Reasons for Swollen Feet and Ankles
Swollen feet can result from a variety of causes. One common reason is pregnancy, especially during the third trimester, as the body produces extra blood and fluid retention occurs. This can lead to swelling in the feet and ankles, particularly when standing for long periods of time, or in hot weather. Another cause of swollen feet is injury, such as a sprained ankle. Damage to the injured ligaments can lead to fluid accumulation in the affected area as the body works to heal. Venous insufficiency is another contributor to swollen feet. Damaged veins cause blood to pool in the feet and ankles, resulting in swelling. In some cases, swelling can indicate more serious health issues, including heart, kidney, liver disease, or even blood clots. If you have unexplained swelling in the feet, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment options.
Swollen feet can be a sign of an underlying condition. If you have any concerns, contact Jack A. Sasiene, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Swollen feet are a common ailment among pregnant women and people who stand or sit for extended periods. Aging may increase the possibility of swollen feet and patients who are obese often notice when their feet are swelling too. There may be medical reasons why swollen feet occur:
- Phlebitis - A condition that causes the veins to become inflamed and can also cause leg pain.
- Liver disease - This may lead to low blood levels of albumin which is a protein. This can cause fluid in the blood to pass into the tissues and several areas of the body can become swollen.
- Heart failure - When the heart doesn’t pump properly the blood that is normally pumped back to the heart can pool in the veins of the legs causing swollen feet.
- Kidney disease - One of the main functions of the kidneys is releasing excess fluid in the body. This type of condition can make it difficult for the kidneys to function properly, and as a result the feet may become swollen.
- Deep-vein thrombosis (DVT)- This is a serious condition where blood clots form in the veins of the legs. They can block the return of blood from the legs to the heart which may cause the feet to swell. It is important to be treated by a podiatrist if this condition is present.
Swollen feet can also be caused by bone and tendon conditions, including fractures, arthritis, and tendinitis. Additionally, there may be skin and toenail conditions and an infection may cause the feet to swell. Patients who take medicine to treat high blood pressure may be prone to getting swollen feet.
Many patients elevate their feet to help relieve the swelling and this is generally a temporary remedy. When a podiatrist is consulted the reason behind the swelling can be uncovered and subsequently treated.
If you have any questions please contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Reasons Your Feet May Feel Like They Are Burning
Burning feet can be a sign of peripheral neuropathy, which involves damage to the nerves that extend into the feet. One cause is diabetic neuropathy, where high blood sugar harms nerve fibers over time, leading to burning, tingling, or numbness. Alcohol abuse can also damage nerves through oxidative stress. This condition occurs when the body accumulates too many unstable molecules that injure healthy cells, including nerve tissue. Another cause of burning feet is amyloid neuropathy. This develops when abnormal proteins, called amyloid, collect in nerve tissues and interfere with normal nerve function. Symptoms include burning sensations, loss of balance, or numbness in the feet. The discomfort from these conditions often intensifies at night, when cooler temperatures and less distraction may heighten pain awareness. A podiatrist can evaluate these symptoms and provide appropriate treatment. If you are experiencing the sensation of burning feet, it is suggested that you schedule an appointment with a podiatrist for an exam and diagnosis.
Neuropathy
Neuropathy can be a potentially serious condition, especially if it is left undiagnosed. If you have any concerns that you may be experiencing nerve loss in your feet, consult with Jack A. Sasiene, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment for neuropathy.
What Is Neuropathy?
Neuropathy is a condition that leads to damage to the nerves in the body. Peripheral neuropathy, or neuropathy that affects your peripheral nervous system, usually occurs in the feet. Neuropathy can be triggered by a number of different causes. Such causes include diabetes, infections, cancers, disorders, and toxic substances.
Symptoms of Neuropathy Include:
- Numbness
- Sensation loss
- Prickling and tingling sensations
- Throbbing, freezing, burning pains
- Muscle weakness
Those with diabetes are at serious risk due to being unable to feel an ulcer on their feet. Diabetics usually also suffer from poor blood circulation. This can lead to the wound not healing, infections occurring, and the limb may have to be amputated.
Treatment
To treat neuropathy in the foot, podiatrists will first diagnose the cause of the neuropathy. Figuring out the underlying cause of the neuropathy will allow the podiatrist to prescribe the best treatment, whether it be caused by diabetes, toxic substance exposure, infection, etc. If the nerve has not died, then it’s possible that sensation may be able to return to the foot.
Pain medication may be issued for pain. Electrical nerve stimulation can be used to stimulate nerves. If the neuropathy is caused from pressure on the nerves, then surgery may be necessary.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Managing Sesamoid Bone Fractures
Sesamoid fractures occur in the small bones beneath the big toe joint, often due to repetitive stress or direct trauma. These bones, called the tibial and fibular sesamoids, are embedded within a tendon and help with weight-bearing and motion. Fractures or damage to sesamoid bones are especially common among dancers, joggers, and people who wear high-heeled or thin-soled shoes. Pain is usually located beneath the head of the first metatarsal ,and may worsen when walking or wearing shoes that increase pressure under the big toe. In some cases, sesamoid fractures are confused with other conditions like gout. Diagnosis typically involves examining the foot while moving the toe and using imaging such as X-rays or MRI scans to confirm the fracture. A podiatrist can recommend immobilization techniques, or, in some cases, surgery to relieve persistent pain and restore function. If you have severe pain beneath the big toe, it is suggested that you schedule an appointment with a podiatrist for an exam and appropriate treatment options.
A broken foot requires immediate medical attention and treatment. If you need your feet checked, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Broken Foot Causes, Symptoms, and Treatment
A broken foot is caused by one of the bones in the foot typically breaking when bended, crushed, or stretched beyond its natural capabilities. Usually the location of the fracture indicates how the break occurred, whether it was through an object, fall, or any other type of injury.
Common Symptoms of Broken Feet:
- Bruising
- Pain
- Redness
- Swelling
- Blue in color
- Numbness
- Cold
- Misshapen
- Cuts
- Deformities
Those that suspect they have a broken foot shoot seek urgent medical attention where a medical professional could diagnose the severity.
Treatment for broken bones varies depending on the cause, severity and location. Some will require the use of splints, casts or crutches while others could even involve surgery to repair the broken bones. Personal care includes the use of ice and keeping the foot stabilized and elevated.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Keeping Your Feet Strong for the Journey Ahead
Your feet have carried you through countless steps, and regular exercise can help keep them strong, stable, and pain-free. Gentle movement improves circulation, which is especially important as blood flow naturally slows with age. Stretching and strengthening exercises can ease stiffness, support balance, and reduce the risk of falls. Simple actions such as flexing the toes, rolling the ankles, or standing on one foot for a few seconds each day can make a meaningful difference. These small efforts help maintain joint mobility, muscle tone, and flexibility. When the feet stay active, they are better equipped to support your daily life, whether walking across a room or around the block. If you notice cramping, weakness, or changes in how your feet feel during movement, it is suggested you consult a podiatrist for expert guidance.
Exercising your feet regularly with the proper foot wear is a great way to prevent injuries and build strength. If you have any concerns about your feet, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Exercise for Your Feet
Exercise for your feet can help you gain strength, mobility and flexibility in your feet. They say that strengthening your feet can be just as rewarding as strengthening another part of the body. Your feet are very important, and we often forget about them in our daily tasks. But it is because of our feet that are we able to get going and do what we need to. For those of us fortunate enough to not have any foot problems, it is an important gesture to take care of them to ensure good health in the long run.
Some foot health exercises can include ankle pumps, tip-toeing, toe rises, lifting off the floor doing reps and sets, and flexing the toes. It is best to speak with Our doctor to determine an appropriate regimen for your needs. Everyone’s needs and bodies are different, and the activities required to maintain strength in the feet vary from individual to individual.
Once you get into a routine of doing regular exercise, you may notice a difference in your feet and how strong they may become.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Why Live with Pain and Numbness in Your Feet?
Suffering from this type of pain? You may have the foot condition known as Morton's neuroma. Morton's neuroma may develop as a result of ill-fitting footwear and existing foot deformities. We can help.
How Workout and Running Shoes Differ
Running shoes and workout shoes are built to support the feet in different ways, based on how each activity affects movement and impact. Running shoes are designed to absorb repeated forward motion, with extra cushioning in the midsole to help reduce the pressure on the feet during long-distance runs. They often have a higher heel-to-toe drop to cushion the heel strike, which helps protect the arches and ankles from overuse injuries. In contrast, workout shoes are made for side-to-side movement, quick pivots, and a range of activities that demand better ankle support and foot stability. These shoes generally have flatter soles and flexible materials to allow natural foot motion during squats, jumps, or lateral drills. A podiatrist can help assess foot structure and advise on proper footwear to reduce injury risks and manage pain. If you are experiencing foot pain after working out or running, it is suggested that you schedule an appointment with a podiatrist for an exam, treatment options, and guidance in choosing the correct shoes for your desired activity.
It is important to find shoes that fit you properly in order to avoid a variety of different foot problems. For more information about treatment, contact Jack A. Sasiene, DPM from Texas. Our doctor will treat your foot and ankle needs.
Proper Shoe Fitting
Shoes have many different functions. They cushion our body weight, protect our feet, and allow us to safely play sports. You should always make sure that the shoes you wear fit you properly in order to avoid injuries and deformities such as: bunions, corns, calluses, hammertoes, plantar fasciitis, stress fractures, and more. It is important to note that although a certain pair of shoes might be a great fit for someone else, that doesn’t mean they will be a great fit for you. This is why you should always try on shoes before buying them to make sure they are worth the investment. Typically, shoes need to be replaced ever six months to one year of regular use.
Tips for Proper Shoe Fitting
- Select a shoe that is shaped like your foot
- Don’t buy shoes that fit too tight, expecting them to stretch to fit
- Make sure there is enough space (3/8” to ½”) for your longest toe at the end of each shoe when you are standing up
- Walk in the shoes to make sure they fit and feel right
- Don’t select shoes by the size marked inside the shoe, but by how the shoe fits your foot
The shoes you buy should always feel as good as they look. Shoes that fit properly will last longer, feel better, and improve your way of life each day.
If you have any questions please contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
How Wearing Flip-Flops Can Hurt Your Feet
Flip-flops may feel convenient in warm weather, but wearing them for long periods of time can lead to foot problems. Their flat, thin soles often lack arch support and cushioning, which can place extra strain on the plantar fascia, a thick band of tissue that supports the bottom of the foot. This may lead to heel pain or plantar fasciitis. Because flip-flops do not secure the foot well, the toes often grip to keep the shoe in place, which can fatigue the muscles and cause discomfort in the ball of the foot. The lack of structure can also affect alignment, placing stress on the ankles and contributing to tendon strain, especially in the arch area. Walking long distances in flip flops may increase the risk of overuse injuries and make existing foot conditions worse. If you are experiencing foot pain after spending the day in flip-flops, it is suggested that you schedule an appointment with a podiatrist for a diagnosis, treatment plan, and guidance on appropriate footwear.
Flip-flops can cause a lot of problems for your feet. If you have any concerns about your feet or ankles, contact Jack A. Sasiene, DPM from Texas. Our doctor will assist you with all of your foot and ankle needs.
Flip-Flops and Feet
Flip-flops have managed to become a summer essential for a lot of people. While the shoes may be stylish and easy to slip on and off, they can be dangerous to those who wear them too often. These shoes might protect you from fungal infections such as athlete’s foot, but they can also give you foot pain and sprained ankles if you trip while wearing them.
When Are They Okay to Wear?
Flip-flops should only be worn for very short periods of time. They can help protect your feet in places that are crawling with fungi, such as gym locker rooms. Athlete’s foot and plantar warts are two common fungi that flip-flops may help protect your feet against.
Why Are They Bad for My Feet?
These shoes do not offer any arch support, so they are not ideal for everyday use. They also do not provide shock absorption or heel cushioning which can be problematic for your feet. Additionally, you may suffer from glass cuts, puncture wounds, and stubbed toes since they offer little protection for your feet.
More Reasons Why They Are Bad for Your Feet
- They Slow You Down
- May Cause Blisters and Calluses
- Expose Your Feet to Bacteria
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
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Possible Causes of Toenail Loss
Toenail loss can happen for several reasons, and is often painful. Injuries from stubbing the toe or dropping something on it are common causes. Fungal infections may also damage the nail and make it loosen over time. Runners are at risk of toenail loss caused by repeated impact against the inside of the shoe, especially during long distances or downhill strides. Some people may develop a bony growth under the nail, called a subungual exostosis, which puts pressure on the nail until it detaches. Illness, certain medications, or poor circulation may also cause nail loss. If a toenail falls off, a new nail must grow, which can take several months to a year. If part of the nail is still attached, do not pull it off. That can lead to infection or injury. A podiatrist can examine the toe, remove a damaged nail safely, and guide proper regrowth. If your toenail falls off, it is suggested that you promptly schedule an appointment with a podiatrist for appropriate treatment.
For more information about treatment, contact Jack A. Sasiene, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.
Toenail Fungus Treatment
Toenail fungus is a condition that affects many people and can be especially hard to get rid of. Fortunately, there are several methods to go about treating and avoiding it.
Antifungals & Deterrence
Oral antifungal medicine has been shown to be effective in many cases. It is important to consult with a podiatrist to determine the proper regiment for you, or potentially explore other options.
Applying foot powder on the feet and shoes helps keep the feet free of moisture and sweat.
Sandals or open toed shoes – Wearing these will allow air movement and help keep feet dry. They also expose your feet to light, which fungus cannot tolerate. Socks with moisture wicking material also help as well.
If you have any questions please contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.
Common Foot Disorders in the Elderly
Foot disorders in the elderly population are common due to natural aging, changes in biomechanics, and the long-term effects of chronic conditions. As people age, their feet may lose strength, flexibility, and cushioning. This process increases the risk of developing arthritis, bunions, hammertoes, and poor circulation. Biomechanical changes can alter walking patterns, leading to instability and discomfort. These issues can impact mobility, independence, and overall well-being. A podiatrist can assess the feet, diagnose underlying problems, and provide personalized treatment, including custom orthotics and footwear recommendations. If you are experiencing any foot pain, it is suggested that you schedule a visit with a podiatrist who can treat various foot conditions and guide you on foot care tips.
If you need your feet checked, contact Jack A. Sasiene, DPM of Texas. Our doctor will attend to all of your foot and ankle needs and provide you with quality treatment.
Geriatrics and Podiatry
When people age, some common issues that may occur are bone density loss, dry skin, poor circulation, and rough brittle nails. These issues may also affect your foot health if the necessary steps are not taken to alleviate the problems.
It is important to take care of your feet because feet that are injured or diseased can affect your overall health. Having painful feet hinders your ability to do daily activities or may decrease your willingness to do the things that you need to do.
Visiting Your Geriatrician
As we age, health problems become more likely, so it is essential to visit your doctor for check-ups to ensure that you are doing the best you can to take care of your health. It is recommended to check your feet frequently for any possible cuts, bruises, swelling, corns or any other irregularities.
Taking Care of Elderly Feet
Cracked or dry feet can be treated by applying moisturizer often. It is also important not to wear old socks because the older the sock is, the higher the possibility there will be that there is bacteria there. Wear fresh socks and make sure they fit properly.
Proper foot health means that you can have a more active lifestyle and you will not be bogged down by pain. Foot health also leads to good circulation, which is paramount for overall health.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
Do Your Child's Feet Hurt?
Have your child's feet been examined lately? Healthy feet are happy feet. If your child is complaining of foot pain, it may be a sign of underlying problems.
What Is Hammertoe?
Hammertoe is a condition where one or more toes become bent at the middle joint, resembling a hammer. It often develops from wearing tight shoes or high heels that force the toes into a curled position. Causes may also include muscle imbalance, trauma, or arthritis. Symptoms include pain, stiffness, swelling, and difficulty wearing shoes. Risk factors include age, foot structure, and a history of foot problems. If left untreated, the joint can become rigid and require surgery to correct the problem. A podiatrist can evaluate the severity, recommend proper footwear, suggest exercises, or provide splints or custom orthotics. If you have symptoms of hammertoe, it is suggested that you consult a podiatrist who can offer effective treatment solutions.
Hammertoes can be a painful condition to live with. For more information, contact Jack A. Sasiene, DPM of Texas. Our doctor will answer any of your foot- and ankle-related questions.
Hammertoe
Hammertoe is a foot deformity that occurs due to an imbalance in the muscles, tendons, or ligaments that normally hold the toe straight. It can be caused by the type of shoes you wear, your foot structure, trauma, and certain disease processes.
Symptoms
- Painful and/or difficult toe movement
- Swelling
- Joint stiffness
- Calluses/Corns
- Physical deformity
Risk Factors
- Age – The risk of hammertoe increases with age
- Sex – Women are more likely to have hammertoe compared to men
- Toe Length – You are more likely to develop hammertoe if your second toe is longer than your big toe
- Certain Diseases – Arthritis and diabetes may make you more likely to develop hammertoe
Treatment
If you have hammertoe, you should change into a more comfortable shoe that provides enough room for your toes. Exercises such as picking up marbles may strengthen and stretch your toe muscles. Nevertheless, it is important to seek assistance from a podiatrist in order to determine the severity of your hammertoe and see which treatment option will work best for you.
If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.
