Items filtered by date: September 2019

Monday, 30 September 2019 00:00

Why Do Corns Develop?

A small, hardened portion of skin on top of the toe may be referred to as a corn. It may appear to be yellow, and can cause considerable pain while wearing shoes. They can also form in between the toes, and on the bottom of the feet. A common reason why corns can develop is a result of excess friction that may come from wearing shoes that do not fit correctly. Patients who are afflicted with corns may find moderate relief when the foot is soaked in warm water. This may help to soften the affected area, followed by filing with a pumice stone. If it is painful to complete daily activities, wearing a corn pad over the corn may provide adequate cushioning that is needed for temporary relief. If you have a corn on any part of your foot, it is advised that you seek the counsel of a podiatrist who can offer permanent treatment options.

If you have any concerns regarding your feet and ankles, contact Jack A. Sasiene, DPM of Texas. Our doctor will treat your foot and ankle needs.

Corns: What Are They? and How Do You Get Rid of Them?
Corns can be described as areas of the skin that have thickened to the point of becoming painful or irritating. They are often layers and layers of the skin that have become dry and rough, and are normally smaller than calluses.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as wearing:

  • Well-fitting socks
  • Comfortable shoes that are not tight around your foot
  • Shoes that offer support

Treating Corns
Treatment of corns involves removing the dead skin that has built up in the specific area of the foot. Consult with Our doctor to determine the best treatment option for your case of corns.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 23 September 2019 00:00

How to Take Care of Children’s Feet

The importance of properly taking care of your child’s feet is crucial in possibly preventing certain foot conditions from developing. Children’s feet may be sweaty for the majority of the day, and it is important to wash and dry them on a daily basis. This may prevent athlete’s foot from occurring. Research has indicated that children's feet may become stronger when they can walk barefoot while indoors. This can be a result of the grasping motion that occurs when the toes touch the floor. Ingrown toenails may be prevented when the toenails are cut frequently and in a straight line. Additionally, when it is time for your child to walk outside, it is helpful to purchase shoes that fit properly. This can be accomplished by measuring your child’s foot to determine the correct shoe size. If you would like more information about how to take care of your child’s feet, it is suggested that you speak with a podiatrist.

The health of a child’s feet is vital to their overall well-being. If you have any questions regarding foot health, contact Jack A. Sasiene, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Tips for Keeping Children's Feet Healthy

  • Make sure their shoes fit properly
  • Look for any signs of in-toeing or out-toeing
  • Check to see if they have Clubfoot (condition that affects your child’s foot and ankle, twisting the heel and toes inward) which is one of the most common nonmajor birth defects.
  • Lightly cover your baby’s feet (Tight covers may keep your baby from moving their feet freely, and could prevent normal development)
  • Allow your toddler to go shoeless (Shoes can be restricting for a young child’s foot)
  • Cut toenails straight across to avoid ingrown toenails
  • Keep your child’s foot clean and dry
  • Cover cuts and scrapes. Wash any scratches with soap and water and cover them with a bandage until they’ve healed.

If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 17 September 2019 00:00

Wounds That Don't Heal Need to Be Checked

Your feet are covered most of the day. If you're diabetic, periodic screening is important for good health. Numbness is often a sign of diabetic foot and can mask a sore or wound.

Published in Blog
Monday, 16 September 2019 00:00

Stretching Feet in Elderly Patients

Many elderly patients understand the importance of properly taking care of their feet on a daily basis. This is necessary in possibly preventing unwanted foot conditions which may include ingrown toenails and cracked heels. The feet may change size as the aging process occurs, and it is suggested to measure them regularly to determine the correct shoe size. Research has shown it is important to wear socks that are not too tight at the top, and this can be helpful in allowing normal blood flow. Additionally, when the toes are frequently pointed and flexed, it may help the plantar fascia maintain its length. Stretching the feet can be beneficial in reducing existing muscle tension, which may prevent injuries. If you would like additional information about how to take care of elderly feet, it is suggested that you speak to a podiatrist.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

  • Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
  • Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
  • Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
  • Gouging toenails affecting nearby toe
  • Shoes that don’t fit properly
  • Pressure sores
  • Loss of circulation in legs & feet
  • Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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Monday, 09 September 2019 00:00

Blisters Protect Damaged Skin

If an area on your foot is affected by friction, a blister may develop. It is described as a small portion of skin that becomes damaged due to excessive rubbing. The blister is filled with fluid which helps protect the skin as the healing process begins. The fluid will naturally drain from the blister once the new skin has formed over the affected area. This typically occurs as a result of shoes and socks that do not fit correctly. Additional reasons blisters can develop may come from an allergic reaction to an insect bite, severe sunburn, or from an infection. If the blister on the foot has difficulty healing, and walking becomes burdensome, it is advised to counsel with a podiatrist who can guide you to proper healing techniques.

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Jack A. Sasiene, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Tuesday, 03 September 2019 00:00

Foot and Ankle Injuries

In sports, injuries to the feet and ankles are very common. These can result from overuse which can almost always be treated with rest, ice and over-the-counter medications. Common foot and ankle conditions include ankle sprains, Achilles tendonitis, turf toe, blisters and calluses, fungal infections and ingrown toenails. Additional foot and ankle injuries associated with playing sports are plantar fasciitis, bursitis, dislocations, fractures, lacerations, sesamoiditis, neuritis, contusions and sever’s disease. All of these conditions and injuries are from the wear and tear of playing sports on a regular basis. As a way of finding the best treatment options for any of these conditions and injuries, it is recommended to consult with a podiatrist at your earliest convenience.
 

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Jack A. Sasiene, DPM of Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

  • Plantar Fasciitis
  • Plantar Fasciosis
  • Achilles Tendinitis
  • Achilles Tendon Rupture
  • Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

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