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Tuesday, 22 September 2020 00:00

Dry, cracked heels are a fairly common issue and can have a variety of different causes. Standing or walking barefoot for extended periods of time, or wearing shoes that don’t fit your heels properly, can put pressure on your heels and cause them to crack. Exposure to cold temperatures or low humidity conditions can dry out the skin. Your current foot care routine may also be to blame. Taking long, hot showers, scrubbing the feet too much, using harsh soaps that rid the skin of natural oils, and not moisturizing can all cause the skin to dry out and crack. If you have cracked heels, and especially if you have deep, painful cracks known as fissures, please see a podiatrist for treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

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Monday, 14 September 2020 00:00

Gout is a type of arthritis that typically affects the big toe joints. This condition is caused by a buildup of uric acid in the bloodstream, which forms crystals in the joints. This typically causes pain, and hot, stiff, swollen joints. Men are more likely to get gout than women. Sometimes, gout can be caused by genetic factors, so if you have a family member with gout, you may be more at risk of developing it yourself. Your chances of getting gout can also increase because of certain lifestyle factors, such as being overweight, drinking alcohol, or eating too many foods that are rich in purines. If you are suffering from gout, it is suggested that you seek the care of a podiatrist, who can diagnose and treat your condition.

Gout is a foot condition that requires certain treatment and care. If you are seeking treatment, contact Jack A. Sasiene, DPM from Texas. Our doctor will treat your foot and ankle needs.

What Is Gout?

Gout is a type of arthritis caused by a buildup of uric acid in the bloodstream. It often develops in the foot, especially the big toe area, although it can manifest in other parts of the body as well. Gout can make walking and standing very painful and is especially common in diabetics and the obese.

People typically get gout because of a poor diet. Genetic predisposition is also a factor. The children of parents who have had gout frequently have a chance of developing it themselves.

Gout can easily be identified by redness and inflammation of the big toe and the surrounding areas of the foot. Other symptoms include extreme fatigue, joint pain, and running high fevers. Sometimes corticosteroid drugs can be prescribed to treat gout, but the best way to combat this disease is to get more exercise and eat a better diet.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Everything You Need to Know About Gout
Tuesday, 08 September 2020 00:00

People who have peripheral artery disease (PAD), a condition that impairs circulation to the lower limbs, or have diabetes, which can also lead to poor circulation in the feet, are at an increased risk for amputation. Fortunately, these conditions can be treated and amputation can be prevented. Simple preventative measures such as being under the care of a podiatrist, participating in noninvasive vascular testing, and undergoing diabetic foot examinations can lead to better long term outcomes for patients. If you have peripheral artery disease or diabetes, it is recommended that you regularly visit a podiatrist who can help you take care of your feet.

Vascular testing plays an important part in diagnosing disease like peripheral artery disease. If you have symptoms of peripheral artery disease, or diabetes, consult with Jack A. Sasiene, DPM from Texas. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Vascular Testing?

Vascular testing checks for how well blood circulation is in the veins and arteries. This is most often done to determine and treat a patient for peripheral artery disease (PAD), stroke, and aneurysms. Podiatrists utilize vascular testing when a patient has symptoms of PAD or if they believe they might. If a patient has diabetes, a podiatrist may determine a vascular test to be prudent to check for poor blood circulation.

How Is it Conducted?

Most forms of vascular testing are non-invasive. Podiatrists will first conduct a visual inspection for any wounds, discoloration, and any abnormal signs prior to a vascular test.

 The most common tests include:

  • Ankle-Brachial Index (ABI) examination
  • Doppler examination
  • Pedal pulses

These tests are safe, painless, and easy to do. Once finished, the podiatrist can then provide a diagnosis and the best course for treatment.

If you have any questions, please feel free to contact our offices located in Texas City and Lake Jackson, TX. We offer the newest diagnostic and treatment technologies for all your foot care needs.

 

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Monday, 31 August 2020 00:00

Though it is a metabolic disorder, diabetes can have serious implications for your foot health. Diabetes can cause the feet to be less sensitive and slow to heal from damage, which can result in complications such as diabetic foot ulcers. Fortunately, there are precautions that you can take to get ahead of many diabetic foot problems. If you have diabetes, it is recommended that you perform daily foot checks to see if you have any cuts, sores, or blisters so that you can treat them immediately and avoid infections. Keep your feet clean by washing them daily and drying them thoroughly, then apply a thin layer of lotion to the tops and bottoms of the feet, avoiding the areas between your toes where the extra moisture can help fungus thrive. Regularly trim your toenails straight across to avoid ingrown nails, and wear comfortable shoes instead of going barefoot. If you have a history of diabetes-related foot problems, it is suggested that you are under the care of a podiatrist who can help you take care of your feet.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Jack A. Sasiene, DPM from Texas. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

  • Routinely inspect your feet for bruises or sores.
  • Wear socks that fit your feet comfortably.
  • Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions please feel free to contact our offices located in Texas City and Lake Jackson, TX. We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Read more about Diabetic Foot Care
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